running

Streak-Running Experience

Every runner knows that variations are important; running always the same route at the same pace is not only boring but also ineffective from a physiological point of view. I am neither a fast nor an ambitious runner - I usually run distances around 10 km (sometimes less, sometimes more) and I do three runs per week. I prefer to run a mixture of new routes and well-known routes. I enjoy exploring unknown areas by running through them and I am used to travel with running shoes in my luggage.